Yoga with Amy

Discover the calming benefits of yoga in our beginner-friendly classes designed for everyone. Whether you're new to yoga or returning after a break, our sessions provide a gentle introduction to foundational poses and breathing techniques. These classes help improve flexibility, strength, and relaxation, creating a supportive environment where all participants can feel comfortable and confident.

Our classes are scheduled regularly and open to all age groups, making it easy to find a time that fits your busy lifestyle. No prior experience is necessary, and our friendly instructors are dedicated to guiding you through each movement at a comfortable pace. Join us to experience the mental and physical benefits of yoga in a welcoming atmosphere suited for all levels of ability.